Foot Reflexology/Back Massage
Think about how much stress your feet go through each day. No body part is more abused than your feet. Standing, running, jumping – our feet do it all! Reflexologists believe that overall health begins in your feet and travels up. The benefits of foot massage are endless – not to mention it feels downright great! The benefits aren’t purely physical. A good foot massage can also improve your mental and emotional state. Most of those who seek out a reflexologist are looking for relaxation and stress relief. With less stress in your life, your chance of heart disease drops considerably.
This massage is designed to gently stimulate the lymphatic system to flush out any toxins that have built up in tissues. Feather-light strokes break up lymphatic blockages; the treatment is thought to help ills ranging from allergies to acne, headaches to head colds, and even breast cancer. However, a lymphatic massages doesn’t offer the kind of deep pressure that works kinks out of muscles.